Collagen is the most abundant protein in the body, making up as much as 30% of skeletal muscle and 25% of skin and tendon; it also makes up 85% of the gel-like substance in skin tissues and organs.

Studies have shown that collagen is one of the most important components of skincare because It helps keep moisture locked in, firm and elastic, and helps skin retain its youthful appearance.

If you’ve been curious about using collagen, now is a perfect time; the beauty world has discovered the benefits of incorporating collagen into our skincare routine, from wrinkle treatment to skin elasticity, here’s everything you need to know about using collagen.

What is Collagen?

Collagen is a fibrous protein found in the skin, nails, hair, and other tissues of the body, it’s what gives your skin its structure and keeps it plump and strong.

How to Use Collagen

There are a few ways to incorporate Collagen Powder Absolute collagen into your skincare routine; you can take a powder or capsules, mix it into a smoothie, add it to a hot or cold beverage, or use a topical cream, lotion, or mask.

Types of Collagen

There are three main types of collagen: Hydra-Fy, Super-Fy, and Ultimate-Fy, and while all three types are found in the skin, only Hydra-Fy and Super-Fy are available to buy over the counter.

Where to Find Collagen

The easiest and probably least expensiveway to get your collagen is from a butcher: There are several collagen-based protein supplements on the market, but a traditional cut of meat such as sirloin steak, round or flank steak is the most easily accessible and cheapest.

How to Use Collagen Powder

Mix one scoop of collagen powder with 12-16 ounces of water, almond, coconut, or other non-dairy milk, and mix with a spoon or shaker then drink after workouts or in the morning when you first get up.

The right creams for using collagen powder

If you’re using collagen powder, it’s important to match the product you use to your skin type. You see, each type of collagen has a different texture and can be used for different reasons.

Research has shown that hydrolyzed forms of collagen which are the most common type in skincare products) are easily absorbed into the skin and promote skin health and regeneration.

What Else You Can Use Collagen Powder For

Beyond skincare, collagen powder can also be used for:

• Wrinkles
• Dry skin
• Hair loss
• Tendon tears
• Degeneration

Bottom Line

There’s no denying the benefits of collagen and it has been proven to reduce the look of aging, improve skin condition and protect against sun damage.

Combining collagen with a balanced diet rich in fruits and vegetables and low in saturated fat and sugar, along with regular exercise and a healthy skincare routine can help you keep your skin looking young and vibrant.

If you’ve been thinking about trying collagen, now is the time because as you may know, the beauty world has discovered the benefits of incorporating collagen into our skincare routine. Here’s everything you need to know about using collagen, from wrinkle treatment to skin elasticity.